How I Can Help
I specialize in helping couples restore emotional closeness, stop recurring arguments, and feel valued and understood. Through a tailored three-phase process, I will help you get unstuck and break free from recurring conflicts, heal past wounds to rebuild respect and understanding, and restore emotional intimacy to strengthen your connection. Together, we’ll create practical strategies that fit your unique situation and help you achieve the relationship you’ve always hoped for.
Phase 1: Stopping Recurring Arguments and Building Stability
Step 1: Restore stability and hope.
- Decide on the necessary steps for your relationship.
- End the cycle of recurring conflicts about past mistakes.
- Escape the constant fear that every conflict might lead to a breakup.
Step 2: Break Free From Negative Cycles and Prevent Arguments From Escalating
- Break the cycle of negative interactions.
- Build effective skills to prevent recurring arguments.
- Maintain calm, constructive conversations.
- Stop arguments before they escalate.
Step 3: Overcome the Anxiety That Every Disagreement Threatens Your Relationship
- Cultivate stability and calm.
- Escape the feeling of being trapped.
- Put an end to yelling and name-calling, even if past mistakes are revisited.
Phase 2: Building a Foundation of Respect and Feeling Valued
Step 4: Break Free From Past Resentments That Keep Fueling New Conflicts
- Stop waiting for unfulfilled promises.
- Heal wounds from past mistakes.
- Prevent old resentments from sabotaging conversations.
Step 5: Stop the Disconnection and Feel Truly Valued Again
- Communicate your needs effectively and feel heard.
- Assert your needs with confidence.
- Stop feeling unwanted or unimportant.
Step 6: Express Your Needs and Feel Understood
- Rebuild trust when past mistakes are revisited.
- Erase feelings of rejection and distance.
- Stop sabotaging current discussions with past wounds.
Phase 3: Restoring Emotional Closeness
Step 7: Create a Path Back to Restoring Intimacy
- Speak up about unmet emotional and sexual needs.
- Rekindle intimacy and connection.
- Restore closeness.
Step 8: End the Emotional Distance and Find Connection Again
- Erase the growing gap between you and your partner.
- Stop the emotional turmoil of feeling disconnected.
- Restore hope and belief in a better future.
Step 9: Restore Hope and Foster Lasting Commitment
- Rebuild trust and communication.
- Erase the distance between you and your partner.
- Build lasting commitment and move toward positive changes.
Why Choose Me?
Expertise You Can Rely On
With over 25 years of experience as a Licensed Marriage and Family Therapist, I have guided countless couples through their toughest challenges. Together, we’ll navigate your relationship dynamics, rebuild trust, and foster meaningful, lasting improvements.
Practical, Results-Oriented Guidance
I focus on providing actionable strategies to create real change. Whether it’s resolving conflicts, healing after infidelity, or navigating co-parenting struggles, I’m here to help you move forward with clarity and confidence.
Dedication to Excellence
As a trainer and supervisor for future therapists, I stay at the forefront of the latest research and practices to provide the highest level of care.
Flexible Support for Your Needs
I work with couples across the North Shore Milwaukee area and throughout Wisconsin. To fit your busy life, I offer:
- Evening and Saturday morning appointments.
- In-person sessions and convenient online telehealth options.
Ready to Take the First Step?
You don’t have to face this journey alone. Let’s work together to restore hope and create the relationship you long for and deserve. Schedule a free 15-minute consultation or book your first session today.